What is spa therapy?
Spa therapy covers a range of wellness treatments and can sometimes be referred to as aqua (water) therapy. Nails, facials, aromatherapy, and massage are considered wellness treatments within spa therapy.
What is massage therapy used to treat?
Massage therapy can be effective in treating a variety of mental and physical conditions including stress and anxiety, acute and chronic pain, overall muscle tension, and other specific conditions.
What is the benefit of massage therapy?
Some studies have found that massage therapy offers both mental and physical benefits including stress and anxiety relief, improvement in range of motion and blood circulation, and the strengthening of the body’s immune systems to fight sickness and illness.